ChatGPT Image Aug 28, 2026, 10_44_42 AM.png
ChatGPT Image Aug 28, 2026, 10_44_42 AM.png

Spring into Summer | 30-Day Health Reset – Digital

NZ$69.00 NZ$99.00
Limit 1 per order

30 Days. Back to Basics.

Cut through the noise around weight and health. Learn to understand your body's signals and discover the simple changes that work for you.

SPRING INTO SUMMER | 30-DAY HEALTH RESET
Starts Wednesday 7 October 2026

Spring into Summer isn't another diet or quick-fix weight loss challenge..

Together we'll explore low-inflammatory food, fasting, appetite and cravings, blood sugar, protein, minerals, hydration, muscle, metabolic health and resilience, while helping you discover an approach that works for YOUR body.

30 Days. Back to Basics.

Cut through the noise around weight and health. Learn to understand your body's signals and discover the simple changes that work for you.

SPRING INTO SUMMER | 30-DAY HEALTH RESET
Starts Wednesday 7 October 2026

Spring into Summer isn't another diet or quick-fix weight loss challenge..

Together we'll explore low-inflammatory food, fasting, appetite and cravings, blood sugar, protein, minerals, hydration, muscle, metabolic health and resilience, while helping you discover an approach that works for YOUR body.

Spring into Summer | 30 day Health Reset
Spring into Summer | 30 day Health Reset
NZ$190.00 NZ$285.00

Your Digital Reset includes:

  • 30 days' access to the Fast Track to Health community

  • Weekly live teaching and support with Karen

  • Fast Track to Health: Why It Works eBook

  • Low-inflammatory and carnivore food guides

  • Practical guidance to help you implement what you're learning

  • Support around fasting, food, appetite, cravings and metabolic health

  • Access to the community throughout your 30 days

This isn't about being perfect for 30 days.

It's about learning how to work WITH your body rather than constantly fighting against it and building knowledge you can continue using long after Spring into Summer is over.

Normally $99

SPRING LAUNCH $69

No products are included with this option.

If you'd like additional product support during your reset, choose our Spring into Summer Complete Package, which includes Drop Weight Drops, Living Magnesium and Living Resilience alongside your 30-Day Health Reset.