These are our full testimonials here -
This came from a client today; I am so grateful to everyone who commits to their journey of health and transformation.
I am beyond privileged to write a testimonial for Karen Creighton’s Weightloss Program. In talking with Karen today I said I was more than happy to share my results thus far for it is beyond REVOLUTIONARY…
Prior to meeting and being introduced to Karen I have heavily invested into EVERY known product/regime/weight loss scheme known to man spanning 4 decades, yes 4 decades.
In the past 12 years I have never been able to get lower than a particular weight, this is in the face of leading a VERY disciplined lifestyle – train 6 days per week, no bread, no dairy, no alcohol, no sugar and weight plateauing averaging 40 weeks ongoingly –
NOTHING would shift even in the face of working with the best nutritionists, the best hormone thyroid specialists. A typical mesomorph body type dealing with thyroid, adrenal, menopausal issues and no expert could nail the paradigm. I was that case that dumb founded all of them, yes all of them. I have taken bloods every 3 months for the last 5 years and presented to all different types of practitioners and no one to date were able to explain why I was not loosing weight – different if I was not committed, different if I was not accountable but I was to the bloody letter.
In late March 2023 I was introduced to Karen Creighton and to be honest I was sceptical as you can imagine, but I was at a juncture where both the medical and natural route was not working and believe me I had tried it all –
I cannot tell you the amount of money I have invested into losing weight, its been a lifetime paradigm.
I started at 98.4kg late March, and today late August, 5 months, I weigh in at 71kg, 1kg off my original goal weight. A loss of 27.4kg in 5 months and still going.
Gunning for 65kg now that I know it is possible.
I was never intending to be on this regime long term for it’s a mind bender to not eat fruit, vegetables and salads, but the health benefits over and above the dramatic weight loss have sold me on the program for life - health benefits have been, no water retention, no bloating, no chronic back pain which I experienced for over 20 years, no aches and pains anywhere in my body, feel the BEST I have ever felt at 58 years of age in my life!
Karen has been on call every step of the way, tweaking as we go and cannot rave highly enough about her wisdom, knowledge guidance and support – seriously this program is not only priceless its bloody miraculous.
The other key benefit is if I do take a weekend off and eat whatever I want it is REALLY easy to reset and be losing again within 24/48 hours so easy to maintain. Given what we are taught about fruit, vegetables and salads, it's now a treat rather than a staple.
If you are sitting on the fence wondering whether this will work for you just jump, results are guaranteed for those ready to reclaim their power and mastery of their body…. For those that are committed, consistent and disciplined, it is without a doubt THE BEST WEIGHT LOSS PROGRAM globally that I have ever done hands down! FAN FOR LIFE for it is beyond LIFE CHANGING...
Sally A
Karen Creighton - my story
All of us are striving for something when it comes to our health.
For some it is energy, for others it is sleep, for many it is simply to feel comfortable in their own body again.
For me, that journey started very young.
By my early teens, I had already become aware of my weight in a way that shifted how I saw myself. What had once been a body that worked well and carried me through life effortlessly became something I judged, compared and tried to control.
From that point on, I spent over four decades trying to “fix” it.
I went through every diet you can imagine. Doctor-led plans, high fibre approaches, extreme calorie restriction, eating only certain foods for days at a time. Later, I moved into the natural health space and explored vegetarian, vegan, raw food and even fruitarian approaches, always believing the next one would be the answer.
Alongside this, I invested heavily in detoxes and cleansing protocols. Juice fasts, extended cleanses, colonic irrigation, food eliminations and supplement regimes. I trained extensively, worked with practitioners, tested everything I could get my hands on.
And yet, no matter how disciplined I was, the result was always the same.
Temporary shifts, followed by frustration, weight regain and a growing sense that somehow I was the problem.
As I moved into my late 40s and early 50s, things became even more challenging. Despite doing what I believed were all the “right” things, my weight continued to increase, my energy dropped and I no longer recognised myself.
I remember standing in Bali on what should have been a beautiful, relaxing holiday and feeling completely disconnected from my body. That moment was a turning point.
Not because I found the answer straight away, but because I finally stopped.
I stopped chasing the next plan and started looking at what I had learned over the years.
I revisited my earlier work around food sensitivities and began simplifying everything. I naturally moved into a lower inflammatory way of eating and reduced my meal frequency, something that is now widely known as intermittent fasting.
My energy improved, but the weight still held on. That was when I went deeper.
I began to understand the role of stress, not just emotional stress, but the cumulative load on the body from food, environment and lifestyle. This changed everything. Instead of forcing weight loss, I started supporting the body to feel safe enough to let it go.
When I applied this approach, the results were undeniable.
Within 40 days I lost over 11kg, and over time a further 10kg came off without the struggle I had experienced for decades. More importantly, I felt like myself again. Clear, energised and at ease in my body.
That experience became the foundation of what is now Fast Track to Health.
What started as a personal breakthrough has since supported thousands of people who, like me, had tried everything and felt stuck.
The greatest shift was not just the weight.
It was understanding that the body was never the problem.
It simply needed the right conditions.
Tony’s story
The Fast Track to Health programme has been incredibly successful for me, and also for several friends I’ve introduced to it.
Over an 8 month period, I lost 16kg by working through the programme three times. What made this even more valuable was that I was able to do it alongside a demanding job and raising two teenage daughters, without needing to spend hours exercising.
At the beginning, I was concerned about losing weight too quickly and ending up with loose skin or loss of tone, but this wasn’t the case at all. My body looks and feels better than it has in years, with improved tone and no cellulite.
One of the biggest benefits has been the shift in how I feel day to day. I have more energy, my stress levels have reduced significantly and I feel much calmer and more able to handle whatever comes my way.
The support throughout the programme was exceptional. Whenever I had questions or moments of doubt, there was always someone there to guide me. I still remember a moment early on where I had a sudden craving for something completely out of character, and having that support helped me stay on track.
The programme itself is practical and easy to follow, with helpful guidance and recipes that can be adapted to suit different preferences.
I would highly recommend this to anyone who feels stuck. Not only has it helped me release weight, it has brought my body back into balance in a way I hadn’t experienced before.
Tracey’s story
Like many people, my challenges with weight began early in life.
Through my teens and into adulthood, my weight fluctuated, often influenced by stress and emotional eating. Over the years, I tried different approaches, from structured programmes like Weight Watchers to regular gym routines, and while I did see results at times, they never lasted.
Each time I stopped, the weight would slowly return, and with it came the familiar frustration and loss of confidence.
After working in a health shop and exploring different ways of eating, including low GI and raw food approaches, I began to feel healthier, but something was still missing. Nothing truly shifted my relationship with food or my body in a lasting way.
In 2010, everything changed.
After seeing Karen and noticing a huge transformation in her, I decided to try the Fast Track to Health programme for myself. At the time, I weighed just over 110kg and was ready for something different.
From the beginning, the programme felt simple and manageable. I didn’t feel deprived, I enjoyed my food, and I started to see changes quickly.
In the first phase alone, I lost 12kg and 64cm in measurements, and for the first time, I felt excited about what was happening in my body.
As I moved through the phases, the results continued. By the end of the first round, I had lost 18kg and 95cm. I felt lighter, more energised and more confident.
I chose to continue with a second round, and by the end of that, I had lost a total of 30kg and 169cm in measurements.
But beyond the physical changes, the biggest shift has been how I feel about myself and my relationship with food.
I no longer feel controlled by cravings or emotional eating. I naturally make better choices, stop when I’m full and feel comfortable enjoying food without guilt.
Even when I have the occasional indulgence, my body now returns easily to balance.
Today, I feel confident, energised and truly comfortable in my body. I’ve even had to completely update my wardrobe, which has been one of the most enjoyable parts of the journey.
This experience has not only changed how I look, but how I feel about myself and my life. It has given me a sense of ease and confidence I didn’t think was possible.
Are you struggling with sugar or carbohydrate cravings?
If so, this story may feel very familiar.
A year ago, I had reached a point where I believed I would never lose the weight. Despite trying to cut back, I felt constantly hungry, stuck in cycles of restriction and overeating, and slowly losing hope.
One night, after another difficult day, I found myself eating bread and feeling completely defeated. That moment became a turning point. My husband and I realised we needed support, not more willpower.
Shortly after, I found Karen and decided to give the programme a go.
From the very beginning, things felt different.
Within the first week, we both started seeing results. I lost 4kg, my husband lost over 5kg, and more importantly, we felt better, clearer and more in control.
As the weeks went on, the weight continued to come off. I lost 12kg in the first month alone and began to realise that what we thought was a “healthy” way of eating before had actually been keeping us stuck.
There were challenges along the way. Moments of stress, cravings and even times where we slipped back into old habits. But instead of everything falling apart, we now had the tools to understand what was happening and how to reset quickly.
That was the difference.
By June, I had lost 18kg and my husband 19.5kg. Friends we hadn’t seen for months didn’t even recognise us.
Even more importantly, our health began to shift in ways we hadn’t expected.
Before starting, I had been told I was pre-diabetic and was on blood pressure medication. My husband was also on medication for blood pressure and cholesterol.
Over the following months, our results improved dramatically. Blood sugars normalised, blood pressure dropped, and medications were reduced, and in some cases, removed completely.
Through all of this, one of the biggest changes was our relationship with food.
We no longer felt controlled by cravings. We understood what our bodies needed, how stress affected us, and how to navigate life without falling back into old patterns.
Even over holidays and challenging periods, we were able to maintain our results without feeling deprived.
A year on, I can honestly say I feel like a completely different person.
I no longer feel stuck, tired or resigned to being overweight. I feel energised, in control and optimistic about the future.
What I once thought was simply “getting older” was actually something that could be changed.
And that has been life changing.
Just over a year ago, I had one of those unexpected moments that change everything.
I was in a health shop, talking to the assistant about how I had tried every product, detox and programme I could find, yet nothing had worked for me. I truly believed I had tried everything.
A woman nearby overheard the conversation and approached me. She told me she had been in exactly the same position just a year earlier.
I remember looking at her and thinking there was no way that could be true. She looked incredible, not just slim, but vibrant and full of energy.
She handed me a card and said she wished someone had done the same for her when she was struggling.
At the time, I was sceptical. I even joked and asked if she had shares in the company. She simply laughed and said she felt so good that she wanted to share it with as many people as possible.
Something about that stayed with me.
I decided to give it a go.
Now, 12 months later, I understand exactly what she meant.
I have released 36kg and feel better than I have in decades. At 59, I feel younger, more energised and more capable than I did 20 years ago.
The biggest joy has been being able to keep up with my grandchildren with ease. I’ve gone from feeling like a very overweight, tired grandmother to feeling active, strong and full of life.
What’s most interesting is that I now find myself doing exactly what that woman did for me.
I share this with anyone who will listen, even carrying a “before” photo to show people the difference, because I know how hard it can be to believe.
I am so grateful to Karen and the team for their support, guidance and care throughout the process.
And to the woman I met that day, I truly hope our paths cross again so I can thank her properly.
Sometimes, one small conversation can change everything.
Karen and Richards story
Two and a half years ago, my husband and I came across Karen while on holiday, and it turned out to be one of the best decisions we’ve ever made for our health.
At the time, my husband Richard was struggling with IBS, bloating, digestive issues, long-term blood pressure medication and being significantly overweight. His eating habits and daily routine were not supporting his health, and like many people, he felt stuck.
We both decided to commit to the 40-day programme when we returned home.
The results were incredible.
Between us, we released 24kg and 27kg, and within just a couple of weeks, we were able to come off all medications. Our doctor was amazed and told us he couldn’t get us any healthier.
What has been even more powerful is what has happened since.
Over two and a half years later, Richard has maintained his results with ease. I did experience some weight return due to my own sensitivity to carbohydrates, but I now understand my body so much better and have been able to reset quickly by returning to the programme.
That understanding has made all the difference.
After years of trying different approaches, including long-term programmes like Weight Watchers, this has been the only thing that has created real, lasting change.
Not only do you see results quickly, but you also feel better within days, more energy, better digestion and a real sense of control.
The support from Karen has also been incredible throughout.
This isn’t just about weight, it’s about changing your life in a way that actually lasts.
This has been an incredibly empowering journey, not just in how I look, but in how I feel.
For years, I wanted to lose weight, but I struggled with consistency and motivation. Life always seemed to come first, and I never quite prioritised myself in the way I needed to.
With encouragement from others and a decision to finally put myself first, I began looking for something that would help me stay accountable and create real change.
That’s when I met Karen.
At first, the programme felt almost too simple, even a little unbelievable. But with Karen’s support, regular check-ins and encouragement, I stayed the course.
Very quickly, I began to see results, and that changed everything.
Watching the weight shift, having more energy, spending less on food and no longer craving sugary or processed foods made it easier and easier to keep going.
One of the biggest changes was how I felt about myself. I stopped avoiding photos and started to feel comfortable in my own skin again.
There’s something incredibly powerful about proving to yourself that you can do this.
I feel like I’m reconnecting with a version of myself I had lost, and giving myself permission to feel confident and happy again.
I’m still on my journey, but now I know it’s not a myth.
It’s possible.