Magnesium is a vital nutrient that can when depleted cause all sorts of health issues.
Our magnesium Gels are easily absorbed and can help your health journey

 MAGNESIUM

I discovered how vital magnesium is for all aspects of our health, especially hormonal and nervous health. This is why I developed my special blends, and I encourage everyone to use transdermal (skin application) magnesium daily for optimal health and vitality.
Update - I have now created one blend that encompasses all.

Magnesium Supports and emphasises the success of all our Fast Track To Health Programs and is an essential partner to your Fast Track to Health journey.

You are probably very aware that Magnesium deficiency can cause many symptoms; however, there might be a few that you didn’t know about:- check out this list.

  • Depression

  • Chronic fatigue syndrome

  • ADHD

  • Epilepsy

  • Parkinson’s disease

  • Sleep problems

  • Migraine

  • Cluster headaches

  • Osteoporosis

  • Premenstrual syndrome

  • Chest pain (angina)

  • Cardiac arrhythmias

  • Coronary artery disease and atherosclerosis

  • Hypertension

  • Type II diabetes

  • Asthma

  • Increased intracellular calcium

  • Hypoglycaemia

  • Calcium deficiency

  • Potassium deficiency

  • Weakness

  • Muscle spasms (tetany)

  • Tics

  • Muscle cramps

  • Hyperactive reflexes

  • Impaired muscle coordination (ataxia)

  • Tremors

  • Involuntary eye movements and vertigo

  • Difficulty swallowing

OUR MAGNESIUM RANGE

NEW - we have amalgamated our three magnesium formulas (see below) and created one fantastic product. We call the ULTIMATE MAGNESIUM GEL (read below)

Vitality’s magnesium is unique:- we have mixed an excellent combination of the three below and developed our new formula. This formula is proving so successful that we are phasing out making three different formulas.

BALANCE
For hormonal imbalances & weight gain
RESTORE
For muscles, tendons, and bones
CALM
For sleep, anxiety, depression

Why Magnesium?

Symptoms of magnesium deficiency
It is estimated that more than 95% of the Western population is deficient in magnesium. Some core symptoms that indicate you are deficient include:

- Heart disease
- Muscle cramping
- Diabetes
- Stress and sleep disorders
- Bowel disease
- Osteoporosis
- Digestive Issues
- Ongoing pain
- Stroke

Plus, there's so much more. Did you know that many of your supplements are simply not being absorbed, so you are not getting the benefit?

More details
Vital in heart health and musculature function

A study by George Washington University found that magnesium deficiency led to increased inflammation in the body, affecting blood vessels and cardiovascular and intestinal tissues. Cardiovascular tissue inflammation can lead to heart disease because it increases oxidative stress, while intestinal inflammation causes digestive disorders.

Magnesium deficiency also decreases lipid metabolism and increases blood pressure, negatively impacting the health of the arteries and eventually causing atherosclerosis. Research shows that adding 365 mg of magnesium to the diet twice daily for six months can reduce the likelihood of experiencing exercise-induced chest pain.

Magnesium also influences the intestinal system's peristaltic action, facilitating proper bowel movements. Adequate magnesium levels can assist in faster transit time through the GI tract, which in turn helps reduce the risk of bowel disease.

Balances blood sugar

With the consumption of a high-sugar diet and being overweight or obese for 10 to 15 years often comes the condition of type 2 adult-onset diabetes.

A review from the journal Biological Trace Element Research reports that magnesium is vital in metabolizing carbohydrates while influencing the activity of hormones that control blood glucose levels. Low magnesium can cause insulin resistance, which could result in the kidneys being unable to retain magnesium during periods of hyperglycaemia, creating a magnesium deficiency and, subsequently, diabetes.

Magnesium has undoubtedly been implicated in keeping blood sugar in balance, promoting insulin production, opening the cells up to receive insulin, and allowing glucose into the cells.

Relieves stress and improves sleep

A recent study of people with poor sleep quality, as conducted by the Pittsburg Sleep Quality Index, found that taking a magnesium supplement decreased chronic inflammatory stress levels and improved sleep quality.

Researchers suggest that adding magnesium to their diets decreased the participant’s sympathetic nervous activity, effectively reducing stress and allowing them to relax.

Maintains strong bones

Calcium is often cited as necessary for stronger bones, but it means little if one doesn't have adequate levels of magnesium and vitamin D.

Magnesium activates cellular enzyme activity, allowing the body to convert vitamin D into an active form to help with calcium absorption and bone building. Magnesium aids the release of the hormone calcitonin, which helps to preserve bone structure and draws calcium out of the blood and soft tissues and back into the bones.

It should be noted that magnesium is also positively associated with several other critical processes, including brain function, muscle building, metabolic action, and digestion.
Magnesium has been called the "master mineral" because it is involved with over 300 metabolic functions within our bodies. Yet, everyone who relies on commercially farmed, depleted topsoil crops is magnesium deficient. Organic crops have considerably more magnesium content than what Big Ag can offer.
Magnesium is also vastly underrated as a supplement. Many health practitioners push for calcium supplementation, often ignoring the need for magnesium. However, excessive calcium supplementation leads to many health issues, including bone problems.

Calcium is also lost without magnesium to help guide it. Free-floating calcium in the blood and calcifying soft tissue, such as inner arterial walls and heart chambers, instead of accumulating in the bone matter. Recent studies indicate excess calcium consumption causes cardiac issues.

After examining a few reasons why your magnesium level needs to be high, we will review some methods of supplementing magnesium.

Six areas of health that cannot do without magnesium

(1) Magnesium helps control heartbeat rhythms. Low magnesium leads to arrhythmia, palpitations, atrial fibrillation, or even sudden cardiac arrest. It also acts as a calcium channel blocker for the heart and protects against heart muscle spasms.

(2) Magnesium deficiency can affect the nervous system beyond improperly timed heart muscle stimulation. Mental irritability and muscular tension can consume someone who's lacking sufficient Magnesium

(3) Magnesium is essential to the body's production of glutathione from adequately provided precursors, such as NAC. The master mineral magnesium helps provide the master antioxidant glutathione.
Glutathione can revitalize all other antioxidants that have scavenged their fill of electron radicals and recycle them back into doing their business again. It is vital for overall immunity.

(4) Research has uncovered that many fibromyalgia sufferers are usually deficient in magnesium.

(5) Magnesium deficiency is also common among Type II diabetes sufferers. Heavy magnesium supplementation improves diabetes symptoms and coronary artery disease. Insulin sensitivity improves, and fasting glucose levels decline when magnesium is supplemented.

(6) Twitches, spasms, convulsions, restless leg syndrome, sensitivity to light or sound, hypertension, and many nervous system symptoms attributed to other diseases may all be from magnesium deficiency. Magnesium affects the brain and nervous system in many unimagined ways.

Supplementing magnesium

Magnesium from supplements is tricky but usually necessary. The problem is that magnesium supplements are not easy to assimilate and absorb where needed. This issue has given rise to transdermal magnesium oil (magnesium chloride), which is applied topically and absorbed into the blood through the skin.

It's not an oil. It just feels like it: slippery stuff. Magnesium oil is a high magnesium concentration from ancient sea beds that are often underground. It can be sprayed or rubbed onto the skin wherever it's comfortable. Ours is in oil form or gel form. Pick the one that suits you best.

So that you don’t have to choose between the above, we have a NEW—we have amalgamated our three magnesium formulas (see below) and created one fantastic product. We call it the ULTIMATE MAGNESIUM GEL.

This product packs a powerful but gentle punch.

If you know that your body is low in magnesium, this is the product for you.
It works and has a beautiful, gentle aroma that you will love.

It calms, helps you cope with stress, and reduces inflammation. Plus, it helps with losing weight and balancing your hormones.