Do you have your Fast track to Health products?? If not it is a good idea to purchase before you get started as this will enable you to get cracking on your Enlightened hormones journey.
here is the list - these were designed to help clients on a weekly basis - one video per week - however I know some of you will want to binge - if that is the case fill your boots - I have some PDF’s that I created for each week and they are available if you click on each section!! They are designed for either Fast Track to Health (FT2H) and Enlightened Hormones

Enlightened hormones - Introduction
Enlightened hormones - The power of the Gut
Enlightened hormones - Fight Of flight
Enlightened hormones - Love your Liver
Enlightened hormones - Fire Up your Metabolism
Enlightened hormones - Thyroid Balance
Enlightened hormones - Transition into next phase
Enlightened hormones - More about sugar
Enlightened hormones - Immunity
Enlightened hormones - Common Pitfalls
Enlightened hormones - Little Things - sorry no PDF
Enlightened hormones - Our Internal balance - Sorry no PDF